During this program you will deep dive in the components of mindfulness, and you will learn how to create positive interventions to improve the quality of your relationships. This is a hands-on course. All the tools will be applied before you leave the course.
The 8-hours are divided into four sessions. All sessions are live and not recorded. Once you register you will received your virtual link and more details.
If you have any question, please email me at firstname.lastname@example.org