Where mindfulness, positive psychology, and neuroscience merge to create leadership of excellence.
Dr. G designs mindful leadership training sessions for you and your team based on your specific needs. Your team will learn:
During her seminars and workshops, Dr. G covers several topics related to mindful leadership. Some of them are:
Dr. G guides you to cultivate mindfulness and nurturing habits of well-being to lead with excellence. During the retreat you will discover the magical process of
Mindfulness is the quality or state of being conscious or aware of something.
Jon Kabat-Zinn defines mindfulness as "what arises when you pay attention, on purpose, in the present moment, non-judgmentally, and as if your life depends on it."
It is the leadership exercised in full awareness of the present moment with a non-judgmental attention.
The essence in mindful leadership is being aware about mind in self and others.